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BC Fitness & MYZONE

At BODYCENTRAL we are committed to providing fitness programs for everyBODY. We offer three levels of membership as well as drop in sessions.

At BC we believe that true fitness is more than just going to the gym. We are committed to providing you with an entirely holistic approach through our wellness programs that are designed to help you achieve optimal, all-around health. From meditation, healthy eating plans to great skin care, BC offers world class programs to suit the needs of men and women of all ages.

Our CLASSES

We have classes for everyone. Find yours. Inspire your mind and transform your body with classes and workouts taught by instructors devoted to make it the very best hour of your day.

Led by amazing instructors and using the MYZONE® training system, our classes offer community, energy, and motivation to create a transformative experience for all that participate.

Our PHILOSOPHY

Our goal for classes is quite simple; after each class you can declare it was the Best. Class. Ever!  We are committed to making ‘every day’ fitness an exciting experience with extraordinary results. This means you get the workout you want, and have a great time with great people along the way.

Our PROGRAMS

There Is a Class for You

We believe that you should be able to find the class that is perfect for you.

Whether your goal today is to get started, transform your body or achieve a fierce fitness goal, there is a class for you. Our classes combine world-class program design, straightforward fun, memorable workouts and a passionate and inclusive community to keep you moving.

Our INSTRUCTORS

We believe that fitness instructors and coaches are a special breed of people; inspired leaders ready and waiting to train and empower you to greatness. Our workouts and programs are awesome; our instructors are downright amazing! They are dedicated and truly care about your class experience and personal results. Regardless of the discipline, each instructor is committed to bring the studio to life with a great workout, inspired music and just the right motivation to help bring out the best in you.

HEALTH COACHING
with Tony Robson

Are you ready to embark on a healthier, happier lifestyle?

Health Coach & owner of BODYCENTRAL – Tony Robson has helped transform the lives of countless clients by helping them change, not only their eating and exercise habits, but also the way they think about their health.

For over 20 years, people wanting to take their health and fitness to the next level, (including beginners with limited experience, intermediates, and professional athletes) have all gotten outstanding results from coaching sessions with Tony.

Together, you will develop a safe exercise program specific to your goals, health history and capabilities. Tony’s primary objective is to help you build a sustainable and thriving lifestyle, where you are successful in all endeavors that you wish to participate in.  To book a complimentary consult call; 9204 5623

INTRODUCING MYZONE
The ultimate fitness experience

BODYCENTRAL & MYZONE ® Partnership.

We are delighted to be partnered with The MYZONE® heart training system; it is a huge part of our service delivery and how we guarantee your success. A disciplined but super fun program like nothing you’ve experienced! 

Physical Activity Belt

Unlike other activity trackers that only count steps and estimate calories burned, the MYZONE® belt monitors your heart rate to determine effort exerted during exercise. The technology guarantees accurate and personalized results that will help you make the most of your workouts. MYZONE® also features a unique point system that levels the playing field no matter how fit you are, and rewards effort, not fitness.

Live Feedback Inside BODYCENTRAL

When you wear your physical activity belt within a MYZONE®-enabled section of BC, your information will be streamed to displays in the form of a color-coded, easy-to-read tile, which motivates you to put in the effort required to get the results you want.

The MYZONE® App

The free MYZONE® App makes it easy for you to stream your activity, upload your data, and review your results from your smartphone. The app allows you (and us) to monitor your activity calendar, workout graphs, and challenges. You can also upload personal before and after photos and keep a picture food diary.

Live Feedback Outside of BODYCENTRAL

The MYZONE® MZ-3 Belt provides all the MYZONE benefits outside our club by pairing with the MYZONE app to serve as your portable tile.

Personalized Goal Setting

Your BC coaches will set you up for success by creating personal goals for you. As you exercise you’ll see your position along the progress bar, helping you keep on track toward achieving your goals.

MYZONE® Belt features

– Live display of data via smartphone app, watch or ‘in gym’ displays.

– Online logbook with goal setting, biometric data, challenges, status rank and social feeds.

– Stores up to 16 hours of storage for those times you don’t have your smartphone.

– MYZONE® module is rechargeable using the recharge dongle (included).
– Comfortable textile strap with button on module.

– Records & Uploads Time/ Effort/ Calories/ Heart Rate/ MEPs.

– Wirelessly uploads data when in range of designated MYZONE® facilities, or within range of your smartphone.

– Washable Strap and Water Resistant module.

INTRO OFFER: 30 DAYS for $30